Gifted Channel

New year, new videos but...

I need your help. I'm going to film a segment with Phil AND Shurie this week and need your questions. :-)

Excercise questions? Home life questions? Recipe questions? Want to know how to stay organized through all of this?

They are both going hit you up with some serious knowledge and a perspective you don't normally get from Phil and most other athletes.

Ask your questions on this thread. I'll totally let you all know when we get the segment filmed and up on the channel.

Happy New Year!

-Angel

To shurie do you have a helper with you at home or you are able to manage all Phil meals alone ? When do you do the grocery shopping and how often

To phil do you use any mobile app to schedule your workouts / track the reps/weights/sets ?

To phil I am on weight loss goal do you recommend any program to follow?

Hey guys!!!! Hope you two are doing AWESOME i Was wondering will the Phil and Shuire cooking with the Champ Show make a comeback this year? You guys are Food Network sataus when it comes to cooking and it be cool to you guys bring it back! Much Love and Go SA7AGE on them!!! 2017!!!

Great questions so far. Thanks! Keep them coming.

Hi guys..

Hope everything is all gd..just wondering if we could plz get a day in the life video
Cooking, training, shopping and just relaxing at home etc..

Thanks take care 👊

This question is for Shurie... do you eat exactly what the champ eats...not mean same amount lol but same kind of food ?

This question is to Phil..
Hey, Phil!
I am 17 years old got into bodybuilding when I was 15, I'm having the time of my life living this lifestyle, I am 175 cm tall, don't know how much that is in feet and inches. Anyhow my current weight is 210 sitting at an 8 - 10ish% bodyfat. Lately, in the past few months, I feel like I can't really grow anymore like I have reached my 100% potential, but I know for a fact that isn't true since I'm only 17 years old my testosterone haven't even topped yet.So, therefore, my question to you is how do you break through plateaus? I am all natty btw(if that matters).

Hope you'll stay healthy and looking forward to seeing you smashing the 2k17 Mr. Olympia. #TeamHeath #PhilKnows
- Thomas

What up to the power couple of bodybuilding. This question can be answered by either or both I guess. How involved are you in each other's training? I ask that because I know you guys share things diet wise but was curious how much knowledge does phil put into your training and how much push does he get from you. My wife works out and I try to help and give guidance the best I can. How much of an advantage is it to share the passion of bodybuilding? I want her to be her best just as I want the same, input from you guys may help me better assist my wife with her goals.

Hey everyone! Sorry for the delay in posting this. We posted Shurie and Phil's Q&A a few days ago here:

https://giftedchannel.vhx.tv/weekly-vlog/videos/q-a-7 (you'll need to be signed in to watch)

Great questions from everyone. They liked it and want to do more so grab your significant other and send some more questions our way!

-Angel & GC Team