I would like to ask the gift's advice regarding whey protien and mass gainer. For a guy that has a good shredded body but is looking for more mass, would you prefer taking whey protien or a mass gainer ? Why ? What's the difference ?
I would like to ask the gift's advice regarding whey protien and mass gainer. For a guy that has a good shredded body but is looking for more mass, would you prefer taking whey protien or a mass gainer ? Why ? What's the difference ?