How has bodybuilding changed your life? and what is some advise you would give to upcoming bodybuilders just getting in all this.
How has bodybuilding changed your life? and what is some advise you would give to upcoming bodybuilders just getting in all this.
Champ, my question is regarding balance in your physique. I heard you state that one arm is bigger than another in a past vlog and my question is how do you train the "smaller" arm to equal the size of the other? I have this problem with my left arm (probably due to past shoulder issues) and am having a hard time developing balance and symmetry. Thanks Champ and keep the LE6ACY going!
hello phil,
In 3 weeks I will participate in a competition. I'm a security guard, and I work mostly at night. I find it hard to sleep. I sleep from 3 to 5 hours of sleep. you have any suggestions to get to sleep / rest as well as possible?
thank you
you are my inspiration, so continuous and win the sixth title!
Greetings from Italy
Hi Phil.
Good time.
Excuse me for bad English typing.
I wanna ask you question, How much sexual activity effect on pro bodybuilder?
Do you calculate your sexual activity in your plan?
thanks, good luck champ.
High phil my question is regarding travel how does your body fluctuate when traveling on a plane and when do you cut out your guest appearances getting ready for a contest