Will the Olympia be different when it is televised? New venue? New format? More prize money?
hey Champ, you looked insane and totally owned it again..can you please win next year with a beard? Mr O really needs some facial hair.. cheers from New Zealand
Hey Mr.Heath!
Wow you worked at amazon, how was your experience back at amazon? you keep surprising us!
Champ what you presented was insane... everything more developed and u outworked everyone atleast 2 or 3 times fold, how did you do it?! a mindset change?? Those delts in almost every shot you hit, you could see like a complete dark shadow.. Like literatelly as if your looking into an alleyy way, man only 2 more and your at the level of haney and ronnie, Nervous and excited! were watching history in the making.
Phil the gent-champ, how do you deal with extreme soreness and inflammation after training, including cramping?BTw thanks for the olympia coverage, it was an eye opener, not sure how many females subscribe to the channel ,(I better not be the only one ) maybe thats why I love any shots of sherriee we fans fans really appreciate her for all the love she shows you and work she does, wishing you both every blessing and God's favor.
Hey Phil,
Been having a real hard time building up my chest.. What are the best tips you can provide to get my chest up to par with my other body parts?
Hey Phil, hope you had a good time in Mexico? I know you're a Luke Cage fan so what do you think of his series on Netflix? Congrats on the #le6acy and now it's on to your #des7iny
Hey champ congrats on number 6!!! I know you mentioned that you read devotional books, what other books do you enjoy and do you have any recommendations for books that have helped motivate you?
Hi Phil, congrats on collecting sandow no.6. Just wondering if you have any plans to release another dvd in the near future along the same lines as And Still or Operation Sandow? They are both great and I would love to see something similar with your current condition and size.
Hi Phil,
I have heard you say at the 2014 Olympia Conference that you don't sleep that much. I would like to know how many hours do you sleep usually and if this gets any different from your off season to your prep time. Moreover, do you get the same deep sleep in your off season (with the extra weight) comparing to your prep weight? Thank you so much...keep motivating us.
Hey champ! Congratulations on number 6 in the legacy! Just wondering what qualities your looking for the "next" Phil Heath lol!
Hey Phil! Was wondering if it was true that you listen to gospel music during your prep. Im a huge Marvin Sapp fan, was wondering what artists you do listen to in the gospel genre. Congrats on the 6th brother. We all saw in coming 6 years ago ;)
Hey Phill! Congratulations on your 6th Olympia win!! It was obvious that no body stood a chance.
My question is how do you calculate the amount of protein and carbohydrate that you want ? I know that this is your Hany's job but can you give me like a clue of how to know the right amount of nutrients you need, does it depend on weight or how you look every week ?
Thank you.
Regards,
Basel Hamcho
Hey Champ!! Congrats again on number 6!! Can you please tell me your thoughts on what weight in terms of light/medium/heavy to use to build mass and how that might feel in the muscle? I see a footage of you, Jay, and Arnold in which you guys aren't really going that heavy compared to your size, so I wonder if I just really need to dial back on the weight to see some results. I see guys at the gym doing 80lb dumbbell shoulder press and they don't have big shoulders, guys squatting 300lb with skinny legs... You thoughts Phil??
What's up champ! My question is. Do you think there's a such thing as too much cardio in the off season? I coach boxing and MMA. Four times a week. Some days I find I burn around 400-600 calories threw teaching and demonstrating.