Hey GC Team,
how about some semi raw or raw chest training (tanktop action preferably) because as you guys know we want to see them fibers work :)
AngelAndres
AngelAndres
hi champ, thanks for gifted channel. i wish have a good year and i wanna ask how train all head of triceps? please tell us the theory of techniques to kill all heads. thx.
Hey @SINA go ahead and repost your question over in the Q&A thread and we'll see if we can get it answered on the very next Q&A with Phil.
Good Question!
-Angel
SINA
AngelAndres
Dude you're a boss man replying to all the fans for phil !
Hope Phil knows his team is working hard to keep the gifted channel at its prime!!! Thanks for your hard work
AngelAndres
Thanks man.
AngelAndres
Thanks!
AngelAndres
I'd love to see more training with a kickass soundtrack in the back, like the flashback training. Thanks Phil!
Id like to see Phil talk a bit more about FST-7 and the science behind his workouts and exercises, I've seen a few scenes where he talks a bit about this and that and why but it would be awesome to learn more!
PS: Can someone pin the thread?
More content!! We pay to get content weekly but it hasn´t happened so a little more please.
Phil,Do you think it's possible for you to Peak 2 Times A Year.Because I really Want to see you compete at the Arnold In Columbus and The Mr.Olympia and Win Both!