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Afternoon phil.
i will love some tricks on how to put that crack between my chest.
best regards
G
Personally all i love to watching from you is diet tips i love it! Just telling us all the knowledge you got at nutrition aspect! Thnx phil
Leg training and your thoughts on why u don't usually use barbells on chest day
A photoshooting and a training without the shirt.
I would like to see a full on video of how you prep your meals.