Gifted Channel

It would also be cool to see a tech related vlog. His headphone collection as he's worn a few different pairs throughout the years, his favorite apps, etc.

I would love to know which songs he regularly listens to while working out. Does he listen to the bands that are on his dvd's (i.e. affiance, throw the fight etc)?

I'd really like to see Phil and Dylan Armburst train together!

Keep them Raw training videos coming

Arms in a tanktop maybe showing us a little bit more than in the last one with the "hybrid hoodie"

I would love to see an instructional video/dvd series from Phil, going through his general day to day workouts for each muscle group, maybe with him spending 2-3 minutes talking about the technique he uses and also variations on each exercise and then showing a full working set for each exercise to illustrate the points to focus on.
I would particularly love to see these type of videos particularly for his back workout and biceps also.

I second Andrew's comment about instructional videos for different muscle groups. I really enjoyed the leg press tips and would like to see how the champ recommends getting the back and arms developed.

I think it would be great to see an insight into the mental toughness it takes to be number one in the world. Especially with social media and people taking an unhealthy balance to put EVERYTHING into bodybuilding. How does Phil cope with demands?

Hi phil,

What does it take to become Mr Olympia or to reach the Olympia level? Is the IFBB a stepping stone? How can I manage to put on clean lean weight without gaining too much fat? And vice versa how can I become leaner without losing the muscle I gained?

Hi phil,

What is your take on "fat burners" and pre workouts? When cutting down do you decrease calories consumed, increase cardio or both? When trying to lean do you completely cut out carbs or is it all in the calories? Is there such thing as a fat burn zone while doing cardio?

Thanks phil

Hi Phil. What are your thoughts on Mr Olympia Europe? Is this a good news or bad? Are you going to compete?

Thank You Phil.

I would like to see video footage of Phil's ab's & core workout

What i think the most guys here would like to hear/see from you, are things about nutrition. When does the body start burning muscles, what to eat after working out, before sleeping, and what for breakfast (basics), after how many hours should i eat again, White or Brown rice, when should i eat chicken, when Fish, when red meat, what vegetables and why (if any :P ), can we compensate the vegetables with Vitamin supps and..... do you sometimes feel small? :D

Keep up your good work Champ.

Hey Phil, I would like to know what you do to handle stress outside the gym, and what kind of habits have you used to become successful as the president of 2 companies?

Hi Phil,

I think I already mentioned it but I really would love to finally see some Posing Footage on that channel

Quarter turns, going through the mandatories and all that good stuff

Hey Phil, a Vlog from the Fibo would be cool. I work there for Isolator Fitness. Maybe we can talk a moment together.