I would like to know what Mr. Heath's approach is to working around sports injuries to maintain a complete, full look and achieve the required symmetry for competitive bodybuilding. Focus more towards shoulder and knee injuries.
Thanks Gifted Channel!
i'd like to make some suggestion... you have lots of foreign fans and it's possible that not than all have a great undestand of english. i think that could be nice if the videos come with some legend (in english is good enough)
Phil, I constantly watch videos on YouTube of your posing routines. Hands down your the best when it comes to posing and absolutely love the way you pose! I would like to know who taught you how to pose, what legend(s) you looked up to when it comes to posing, what goes thru your head when your on stage presenting your routine, how do you put together your routine and what is the best advice you can give to an amateur who wants to lock in the judges full attention while at pre judging and finals. If you could answer this in the Q&A I WOULD ABSOLUTELY LOVE IT!!! THANKS!!!
I know Phil has much respect for both Ronnie Coleman and Lee Haney. I would love to hear him talk about who he thinks was the better bodybuilder and how he thinks he's going to feel after breaking their record of 8 Olympias.
I would like to see a day in Phil's life, at what time he wakes up? Does he do fasted cardio? What supplements he takes before and after working out? At what time he eats breakfast? Does he eats snacks or just meals? How many times he goes to the gym during the day? And how much time he spends at the gym? What else he does in all day? At what time he goes to sleep? Does he struggle to sleep? I want to know everything about his work ethic.
i would like to see more nutrition videos
Another cardio type video! :)
hey phil
Hi Phil, would like to see some raw Delt training :)
Best regards
+1!!
Would also love to see some raw delt training.
If it's not too cold at Armbrust preferably in a tank top to really see the fibers working
Best regards
Bijan
@Bijan You better Prepare some pop corn then lol:) Peace
I would really like to see a day in the life of video, one that shows his day to day stuff including meals, supplements, training, behind the scenes in his companies and the work that goes on there.
Also a mental video, as in how Phil keeps himself motivated to the highest levels, how he developed his work ethic stuff like that.
Also a video on posing. The ins and outs of it, the best way to get into the set poses that Phil has to do himself and advice for people who are thinking of competing.
And a question for the Q&A, aside from winning the Olympias, what has been the best/unforgettable moment or highlight of your career?
Loving the channel, keep it up
Hi Phil, Ive been dealing with a little bit of nerve compression in my right arm. My ring and pinky finger go numb at night sometimes and it really limits what exercises i can do. My arms are my dominant bodypart; they grow very easily. Do you do any stretching/massaging specifically for arms to keep your nerves gliding and firing optimally? Kind of a confusing question i know but i would like to see your take on the topic.
Thanks,
Brad
Brad, that is interesting. I have the same problem.
It would be cool to see Phil's pre gym routine--how he gets ready for a typical workout.